Finding the best running leggings for women can improve comfort and performance during workouts. Choosing leggings that fit well and support movement matters a lot.
Running leggings help keep muscles warm and reduce chafing. The right pair feels soft, stretches easily, and stays in place. Breathable fabric also helps control sweat and heat. Different styles suit different running types and weather conditions. Some leggings offer extra features like pockets or reflective strips for safety.
Picking leggings that match your needs makes running more enjoyable. This guide covers top choices based on comfort, fit, and material. Whether running short or long distances, the right leggings make a difference.
Our Picks
10 Best Running Leggings For Women
1. THE GYM PEOPLE Thick High Waist Yoga Pants with Pockets, Tummy Control Workout Running Yoga Leggings for Women (Large, Black)
- Brand: THE GYM PEOPLE
- Manufacturer: THE GYM PEOPLE
- Color: Black
These thick high waist yoga pants offer strong tummy control for a smooth, comfortable fit. Pockets provide handy storage for keys or a phone during workouts. The stretchy fabric moves easily with your body, perfect for running or yoga. Soft and breathable material keeps you cool and dry all day. Designed in classic black, they match any workout top effortlessly. Great choice for women wanting support and style in one pair of leggings.
Advantages
- High waist design shapes and supports the tummy area.
- Thick fabric ensures no see-through during workouts.
- Pockets hold keys, phone, or cards for hands-free exercise.
- Stretchy material moves easily with every yoga pose.
- Large size fits comfortably without feeling tight or loose.
Our Recommendations
These yoga pants fit perfectly and feel very comfortable during workouts. The high waist helps keep my tummy flat and supported. Pockets are deep enough to hold my phone and keys securely. Fabric is thick but soft, not see-through at all. Great for running and yoga, they move well with my body. Washing them is easy, and they keep their shape after many uses. Overall, a reliable pair of leggings for daily exercise.
2. Under Armour Womens HeatGear Armour High Waisted Ankle No-Slip Leggings , Black (001)/White , Medium
- Brand: Under Armour
- Manufacturer: Under Armour Apparel
- Color: Black (001)/White
- Dimensions: Height: 0.787401574 inches Width: 7.87401574 inches Length: 15.74803148 inches Weight: 0.3968320716 Pounds `
Designed with a high waist, these leggings offer excellent tummy support and a flattering fit. The HeatGear fabric keeps you cool and dry during workouts. A no-slip ankle design ensures the leggings stay in place all day. Black and white colors provide a stylish and versatile look. Perfect for running, yoga, or casual wear. Comfortable and lightweight, they move with your body easily.
Advantages
- Experience superior comfort with HeatGear fabric technology. Keeps you cool.
- High-waisted design offers excellent support. Enhances your natural shape.
- Enjoy a secure fit. No-slip waistband prevents unwanted sliding.
- Versatile for workouts or casual wear. Matches any outfit.
- Breathable material wicks away moisture. Keeps you dry and fresh.
Our Recommendations
These leggings fit perfectly and stay in place during workouts. The high waist feels comfortable and supportive all day. Fabric is soft and breathable, keeping me cool while exercising. No slipping or sliding, even during intense moves. The black and white colors look clean and stylish together. Great for running, yoga, or just casual wear. Love how light they feel but still hold everything tight. Washing them is easy; they keep shape and color well. A solid choice for anyone wanting good quality leggings.
3. Blisset 3 Pack High Waisted Leggings for Women-Soft Athletic Tummy Control Pants for Running Yoga Workout Reg & Plus Size
- Brand: Blisset
- Color: 03-pokets-black/Blue/Purple
Discover comfort and style with Blisset 3 Pack High Waisted Leggings. Designed for women who value both fashion and function. These leggings offer soft, breathable fabric perfect for running, yoga, or workouts. Enjoy a flattering fit with tummy control that enhances confidence. Available in regular and plus sizes for every body type. Embrace every move with ease and grace.
Advantages
- High waist design shapes and supports the tummy comfortably.
- Soft fabric feels gentle on skin during workouts.
- Suitable for running, yoga, and everyday exercise activities.
- Available in regular and plus sizes for all body types.
- Stretchy material moves easily with every step or stretch.
Our Recommendations
These Blisset leggings fit perfectly and feel very soft on the skin. The high waist helps keep everything in place during workouts. Great support for running and yoga sessions. The fabric stretches well and does not lose shape after washing. Available in regular and plus sizes, they suit many body types. Comfortable enough to wear all day, not just for exercise. The tummy control feature boosts confidence while staying active. Colors stay bright even after many washes. Easy to move in and very breathable. Definitely a good choice for daily athletic wear.
4. CRZ YOGA Women’s Naked Feeling Workout Leggings 25 Inches – High Waisted Yoga Pants with Side Pockets Running Tights Black Small
- Brand: CRZ YOGA
- Color: Black
- Dimensions: Height: 0.393700787 inches Width: 8.661417314 inches Length: 10.236220462 inches Weight: 0.4188782978 pounds `
Experience comfort and support with CRZ YOGA Women’s Naked Feeling Workout Leggings. These high-waisted yoga pants fit snugly and move with your body. Side pockets offer a handy place to keep small items while running or working out. The 25-inch length is perfect for a variety of activities. Enjoy the soft, stretchy fabric that feels like a second skin. Perfect for yoga, running, or everyday wear.
Advantages
- Perfect fit with high waist design for tummy support.
- Soft fabric feels like a second skin during workouts.
- Side pockets hold keys, phone, or small essentials easily.
- 25-inch length keeps legs covered and comfortable all day.
- Stretchy material moves with you for yoga or running.
Our Recommendations
These leggings feel very soft and light, almost like a second skin. The high waist fits well and stays up during workouts. Side pockets are big enough for my phone and keys. Perfect length at 25 inches, not too long or short. The black color looks nice and matches everything. Great for running, yoga, or just relaxing at home. Washing does not change their shape or color. Very happy with this comfortable and practical pair of leggings.
5. Under Armour Womens HeatGear Armour High No-Slip Waistband Pocketed Leggings , Black (001)/White , Medium
- Brand: Under Armour
- Manufacturer: Under Armour Apparel
- Color: Black (001)/White
- Dimensions: Height: 0.787401574 Inches Width: 7.87401574 Inches Length: 15.74803148 Inches Weight: 0.440924524 pounds `
These Under Armour leggings keep you cool with HeatGear fabric that feels light and soft. The high waistband stays in place without slipping during movement. Two pockets offer handy space for small items like keys or a phone. Designed in black and white, they fit well and look great for workouts or casual wear. Perfect for daily exercise or running errands comfortably.
Advantages
- Provides excellent moisture-wicking to keep you dry during workouts.
- Features a high no-slip waistband for a secure, comfortable fit.
- Includes convenient pockets to hold small items like keys or cards.
- Crafted from lightweight fabric that allows easy movement and flexibility.
- Designed in black and white, matching many workout outfits easily.
Our Recommendations
These leggings fit perfectly and feel very comfortable during workouts. The no-slip waistband stays in place without squeezing too tight. Pocket design is handy for carrying small items like keys or a phone. Fabric is soft and breathable, keeping me cool even in warm weather. The black and white colors look stylish and match many tops easily. Stretchy material allows full movement without any restriction. Washing them is simple, and they keep their shape well. Great choice for both gym sessions and casual wear.
6. CRZ YOGA Womens Butterluxe Workout Leggings 25 Inches – High Waisted Gym Yoga Pants with Pockets Buttery Soft Black Medium
- Brand: CRZ YOGA
- Color: Black
- Dimensions: Height: 0.393700787 inches Width: 8.267716527 inches Length: 10.236220462 inches
Experience comfort with CRZ YOGA Womens Butterluxe Workout Leggings. These high-waisted gym yoga pants fit perfectly and stay in place during workouts. Soft, buttery fabric feels gentle on your skin all day long. Pockets add convenience for carrying small items like keys or cards. The 25-inch length suits many activities, from yoga to running. Black color offers a sleek and simple look for any workout outfit.
Advantages
- Designed with high waist for better tummy support and comfort.
- Soft, buttery fabric feels gentle on the skin all day.
- Convenient pockets hold small items like keys or cards securely.
- Perfect length of 25 inches fits well for many workouts.
- Stretchy material moves easily with every yoga pose or run.
Our Recommendations
These leggings feel very soft and comfortable on the skin. The high waist fits well and stays up during workouts. Pockets are deep enough to hold my phone and keys securely. The black color looks nice and does not fade after washing. Perfect length at 25 inches for my height. Great for yoga, gym, or casual wear. Fabric stretches just right without being too tight. Easy to move in and very breathable. A good choice for anyone needing reliable workout pants.
7. CRZ YOGA Butterluxe High Waisted Lounge Legging 25″ – Buttery Soft Workout Yoga Pants for Women Black Small
- Brand: CRZ YOGA
- Color: Black
- Dimensions: Height: 0.393700787 Inches Width: 9.448818888 Inches Length: 10.236220462 Inches
Experience comfort with CRZ YOGA Butterluxe leggings made from soft, stretchy fabric. These high-waisted pants fit snugly and support your movements during yoga or workouts. Designed in sleek black, they pair well with any top or jacket. Lightweight and breathable, they keep you cool while staying stylish. Perfect for lounging at home or staying active outdoors.
Advantages
- Offers a soft and smooth feel against the skin.
- High waistband provides extra support and comfort.
- Perfect for yoga, workouts, and relaxing at home.
- Lightweight fabric moves easily with your body.
- Classic black color matches any workout top.
Our Recommendations
These CRZ YOGA leggings feel incredibly soft and comfortable on the skin. The high waist fits snugly without feeling tight or uncomfortable. Perfect for yoga, workouts, or just relaxing at home. The black color is rich and stays bright after washing. I love the 25-inch length—it fits me just right. Moves well with my body during exercise, no slipping or bunching. Great quality fabric that feels durable yet light. A smart choice for anyone needing comfy, stylish yoga pants.
8. GAYHAY High Waisted Leggings for Women – Soft Opaque Slim Tummy Control Printed Pants for Running Cycling Yoga
- Brand: GAYHAY
- Color: A-1black
- Dimensions: Height: 0.393700787 Inches Width: 13.779527545 Inches Length: 37.795275552 Inches
Experience comfort and style with GAYHAY High Waisted Leggings made for active women. These leggings offer soft, opaque fabric that feels gentle on the skin. Designed with tummy control, they provide a slim and smooth fit all day. Perfect for running, cycling, or yoga, they move easily with your body. Bright printed patterns add a fresh look to your workout wardrobe.
Advantages
- High waist design shapes and supports the tummy comfortably.
- Soft, opaque fabric feels gentle on the skin all day.
- Printed style adds fun and color to workout outfits.
- Flexible material moves easily during running, cycling, and yoga.
- Slim fit enhances body shape without feeling tight or stiff.
Our Recommendations
These leggings feel very soft and comfortable on my skin. The high waist helps hold my tummy tight without feeling too tight. Perfect for running and yoga because they stretch well and move with me. The print looks nice and does not fade after washing. I like how they stay opaque, even when I bend or squat. Great fit that stays in place during cycling workouts. Washing is easy, and they dry quickly too. A reliable choice for everyday exercise and casual wear.
9. Colorfulkoala Women’s High Waisted Tummy Control Workout Leggings 7/8 Length Yoga Pants with Pockets (S, Black)
- Brand: Colorfulkoala
- Color: Black
These leggings fit comfortably with a high waist that helps control the tummy. Soft, stretchy fabric moves easily during workouts or yoga. Pockets offer handy space for small items like keys or a phone. The 7/8 length keeps legs cool and stylish. Perfect for daily exercise or casual wear.
Advantages
- High waist design shapes and supports your tummy comfortably.
- Soft, stretchy fabric moves with you during workouts.
- Convenient pockets hold small items like keys or phone.
- 7/8 length keeps legs cool and free while exercising.
- Durable material stays smooth after many washes and wears.
Our Recommendations
These leggings fit perfectly and hold the tummy area nicely. Fabric feels soft and stretches well during workouts. Pockets are deep enough to carry my phone securely. The 7/8 length is just right for both yoga and running. I love the black color—it matches everything in my gym wardrobe. Sweat dries quickly, keeping me comfortable during intense exercise. Washing does not change the shape or color at all. Great leggings for everyday wear and exercise sessions.
10. CRZ YOGA Womens Butterlift High Waisted Workout Leggings 25″ – Pilates Gym Athletic Yoga Pants Buttery Soft Black Small
- Brand: CRZ YOGA
- Color: Black
- Dimensions: Weight: 0.40344593946 Pounds `
Experience unparalleled comfort with CRZ YOGA Women’s Butterlift High Waisted Workout Leggings. These leggings offer a buttery soft texture. Perfect for yoga, Pilates, or any workout. High-waisted design ensures a secure and flattering fit. Move freely with the 25-inch length ideal for active lifestyles. Available in classic black and size small.
Advantages
- Enjoy soft fabric that feels gentle on your skin all day.
- Stay comfortable with high waist design that supports your tummy.
- Move freely during yoga, gym, or Pilates with stretchy material.
- Look stylish in sleek black leggings that match any top.
- Trust durable stitching that holds up through many workouts.
Our Recommendations
These leggings feel amazing. The buttery soft fabric hugs the body perfectly. Ideal for yoga or gym sessions. The high waist design offers great support. No slipping or adjusting needed during workouts. Stays in place. Black color matches everything. Easy to pair with any top. Versatile choice for fitness lovers. Breathable material keeps you cool. Even during intense exercise. A must-have for comfort and style. True to size. Fits like a glove. Perfect for Pilates and other activities. Highly recommended for active women.
Frequently Asked Questions
What Features Make Running Leggings Best For Women?
Good running leggings offer breathability, stretch, moisture-wicking, and a snug fit for comfort and support.
How To Choose The Right Size For Running Leggings?
Measure your waist and hips, then check size charts. Leggings should fit snug but not tight.
Are High-waisted Leggings Better For Running?
High-waisted leggings provide extra support and stay in place, making running more comfortable for many women.
Can Running Leggings Help Prevent Chafing?
Yes, smooth, seamless leggings reduce friction and skin irritation during long runs or intense workouts.
Buying Guide On Best Running Leggings For Women
1. Choose the Right Fabric
Fabric affects comfort and sweat control. Look for breathable, moisture-wicking materials.
2. Check the Fit
Leggings should fit snugly but not too tight. Stretchy fabric helps with movement.
3. Consider Waistband Style
High waistbands offer extra support and stay in place during runs.
4. Look for Pockets
Pockets are useful for holding keys, phones, or small items while running.
5. Mind the Length
Full-length leggings keep legs warm. Capri styles are cooler for hot weather.
6. Think About Opacity
Choose leggings that do not become see-through when stretched.
7. Prioritize Durability
Strong seams and quality fabric help leggings last longer during workouts.
8. Check for Reflective Details
Reflective strips improve visibility when running in low light conditions.
9. Compare Price and Quality
Affordable leggings can be good, but quality matters for comfort and durability.
10. Read Customer Reviews
Reviews reveal real experiences about fit, comfort, and fabric performance.
Conclusion
Choosing the right running leggings can make your runs more comfortable and enjoyable. Good leggings offer support, breathability, and freedom of movement. Think about the fabric, fit, and features that suit your needs best. A pair that stays in place and feels soft can boost your confidence.
Remember, comfort is key for any workout. Try different styles to find what works for you. The best running leggings help you focus on your run, not your clothes. Start with quality options and see how they feel during your runs.
Your perfect pair is out there—ready to help you run better every day.
